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A 2020 research review showed that 100 types of surgery can be used to remove bunions. Most of them involve repositioning tendons, ligaments, and the joint capsule to change the position of your big toe. The bone at the base of your big toe and the bone behind it may be cut. Surgery usually takes about 30 to 100 minutes. Are you familiar with bunions, or is it relatively strange? Either way, it is better to clarify bunions before moving ahead to dealing with it using natural solutions.

How To Shrink Bunions Naturally: 9 Best Treatments How To Shrink Bunions Naturally: 9 Best Treatments

If the above treatments have not helped, then you may want to consult your GP again, who will be able to advise you on what other options are available and may refer you to a specialist.Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

Do Bunion Correctors Work to Treat Pain, Realign Toe Joints?

There are a number of ways to shrink bunions naturally, some of which include walking barefoot, eating anti-inflammatory foods, applying castor oil and using bay leaves, epsom salts or toe correctors. It often helps to strengthen foot muscles as well. Wear shoes that fit you well (shoes with laces or straps that can be adjusted to the width of your foot) and avoid high-heeled, pointed or tight shoes

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Many non-surgical methods can help you get rid of bunions. But most of these methods will only get rid of pain and inflammation. They will leave the deformity on the toe. The only non-surgical way that might help with deformity is toe correctors. A Final Word From Wellness Nova